UK households are heading into July with another sharp squeeze on their budgets after Ofgem raised the energy price cap by 13%, taking the typical annual dual-fuel bill to ÂŁ1,862. That is an increase of ÂŁ221 a year, or about ÂŁ18 a month, for homes on default variable tariffs.
The rise will apply from July 1 to September 30 across England, Scotland and Wales. It comes only months after bills briefly eased in April, when the cap fell to ÂŁ1,641. For many families, that short-lived relief has now been wiped out by a fresh jump in wholesale energy costs.
The price cap is not a fixed bill. It limits the amount suppliers can charge per unit of gas and electricity, along with standing charges. A household that uses more energy than Ofgemâs typical benchmark will still pay more, while lower-use homes may pay less.
Why the July energy cap is rising
The main pressure is coming from global gas markets. The conflict involving Iran, Israel and the United States has disrupted confidence in oil and gas supply, especially around the Strait of Hormuz, a key route for global energy shipments.
Brent crude has moved close to $100 a barrel, while wholesale gas prices have risen sharply since the conflict escalated. Because gas remains central to heating and still influences UK electricity pricing, the shock is now feeding through to household bills.
Gas customers will feel the largest increase. Bills linked to gas use are expected to rise by about 24%, while electricity costs are set to climb by around 5%. The smaller electricity rise reflects the growing role of renewable generation in Britainâs power mix, which has helped reduce some exposure to gas-fired electricity.
Ofgem says it updates the cap every three months so default tariff customers pay a fair price while suppliers can recover efficient costs. The regulatorâs latest updates are available on the official Ofgem energy price cap page.
Who is affected and who is protected?
The cap mainly affects households on standard variable or default tariffs. About 33 million households are covered by the system in Great Britain, although those on fixed-rate deals will not see their rate change until their contract ends.
Roughly 40% of households are currently on fixed tariffs, meaning they are protected from the July rise for now. For everyone else, the higher unit rates will start landing on bills during the summer.
The monthly impact may look smaller in July and August because households usually use less heating in warmer weather. The bigger risk is what happens in autumn and winter, when energy demand rises and market volatility may still be present.
Cornwall Insight has warned that the cap could rise again in October, with forecasts pointing close to ÂŁ1,900. That would arrive just as millions of households begin turning the heating back on.
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Swikblog previously reported how forecasts for the UK energy price cap were already putting British Gas customers on alert before July. The confirmed rise is now another sign that wholesale market pressure is moving faster than household budgets can absorb.
The debt picture is also worsening. Energy debt across the country has climbed to nearly ÂŁ4.6 billion, while debt charities warn that many households are already spending a high share of their income on gas and electricity. For low-income families, disabled people using medical equipment, and renters in poorly insulated homes, the headline cap figure may understate the real strain.
Energy Secretary Ed Miliband has called the increase deeply unwelcome and said Britain needs to move faster toward homegrown clean power to reduce exposure to overseas fossil-fuel shocks. The government is also expected to face pressure for targeted support before winter if bills stay high.
For households, the practical steps are limited but still important. Customers should submit regular meter readings, check whether a fixed tariff offers value, review direct debit levels, and contact suppliers early if they are falling behind. Support may be available through supplier hardship funds, the Warm Home Discount scheme, or debt advice charities.
The July rise shows that Britainâs energy crisis has not fully passed. Prices are below the extreme levels seen during the 2022 shock, but bills remain far above pre-crisis norms. With geopolitical tensions still shaping wholesale markets, the next few months could decide whether this becomes a short summer increase or another difficult winter for UK households.













