Date: Friday, 29 October 2025
Why it matters: Stroke can hit anyone. Recognising signs and calling emergency services immediately can be life-saving. world-stroke.org
FAST (official) — the quickest memory aid
- F – Face: One side droops? Uneven smile?
- A – Arm: Can’t raise both arms? One drifts down?
- S – Speech: Slurred, confused, or hard to understand?
- T – Time: Call emergency services now. Don’t wait for more signs. www.stroke.org
BE-FAST (adds two common early clues)
- B – Balance: Sudden trouble walking, dizziness, loss of coordination
- E – Eyes: Sudden blurred or lost vision in one/both eyes
Then FAST as above. If any sign appears, call immediately. CDC+1
One-minute action plan (what to do first)
Minute 0–1:
- Call 911 (US) / 999 (UK) / 000 (AU) / 111 (NZ) / 911 (CA).
- Note time symptoms started (or last known well). CDC
Minute 1–2:
- Keep the person sitting or lying safely; clear hazards.
- Do not give food, drink, or medication. (Hospital must evaluate first.) CDC
Minute 2–3:
- If you can, gather medication list / allergies and ID for paramedics.
- Watch for worsening or new symptoms (e.g., confusion, severe headache). CDC
“Don’t do this” (myths to avoid)
- Don’t drive them yourself—ambulance is faster for stroke treatment pathways.
- Don’t wait to see if symptoms “go away.”
- Don’t give aspirin unless a clinician confirms an ischemic stroke (bleeds can worsen). CDC
Stroke mimics exist—call anyway
Migraine aura, low blood sugar, seizure and inner-ear issues can look similar. Only a hospital scan can tell for sure—and time saves brain. CDC


Official resources (trusted)
- World Stroke Organization (WSO): World Stroke Day hub, #ActFAST resources (posters, social kit). world-stroke.org
- American Stroke Association (AHA/ASA): FAST signs; interactive FAST Experience. www.stroke.org+1
- NHS (UK): Act FAST guidance and symptoms. nhs.uk
- CDC (US): Full warning signs list (including balance/eyes, headache). CDC
FAQ
When is World Stroke Day 2025?
29 October 2025. The WSO leads the annual #ActFAST campaign. world-stroke.org
What’s the difference between FAST and BE-FAST?
BE-FAST includes Balance and Eyes symptoms—helpful for spotting posterior strokes—then the classic FAST items. If any are present, call emergency services. CDC+1
Why call an ambulance instead of driving?
Stroke care is time-critical. Paramedics pre-alert stroke teams and route directly to treatment. Self-transport can delay life-saving therapies. CDC












