Who doesn’t wish to have healthy skin that glows innately without any artificial touch-up? Unhealthy lifestyle habits, pollution, the pressure might not allow your skin to live freely and display that natural glow.
The integrity of Ayurvedic medicine for skin can help you attain brighter skin. With easy herbal treatments, a healthy diet, and active lifestyle practices, you can rebuild your skin’s missing glow.
The reason behind the lack of glow in your skin.
Ayurveda says that every individual has three vital forces: Vata, Pitta, and Kapha doshas. A person is in a healthy state when these three forces or tridoshas are in balance. As per Ayurvedic science, a flawed and dull face is the indication of imbalanced doshas in your body, which can be corrected by the below ayurvedic medicinal factors.
How To Get Glowing Skin With Ayurveda?
- Find out your ayurvedic skin type
Your Ayurvedic skin type is interpreted by the supremacy of doshas in your body.
A Vata prominent person is more likely to have dry skin which is inclined to uneven tone, creases, dry and fine lines.
A Pitta dominant person is less susceptible to heat. Such skin types are more prone to tanning, sunburns, sun scars, pimples, etc.
A Kapha dominating person has expanded skin pores and tends to have oily and dull skin with acne.
In Ayurveda, every skin type is treated with numerous herbs that alleviate specific dosha that is in bothering levels in your skin. Ayurveda has medicines especially extracted from nature for every skin type.
- Regular skincare routine
Your daily skincare routine should have a few important steps for you to follow. Make sure to develop them regularly. Also, practice products that have dosha-specific herbal ingredients suitable for your Ayurvedic skin type. Cleansing, Exfoliation, Nourishment, Moisturization, and Toning is the kind of skincare routine Ayurveda suggests with special ayurvedic medicines.
- Herbs as medicines
Ayurveda concentrates on cleansing your blood as it has an immediate link with your skin brightness. For this Rakta Shodhak herbs (blood cleansers) and Rakta Prasadaka herbs (blood soothers) such as Nimba (neem), Haridra (turmeric), Daru Haridra (tree turmeric), Manjistha (Indian madder), Takeuchi (Psoralea corylifolia), etc. are used.
- Essential oils
Adding a few drops of any of the essential oils to your moisturizer can promote glowing skin with a healthy texture. Make sure to use one that suits your skin type. The types of oil include Geranium oil, Rosehip oil, Grapefruit oil, Lavender oil, and Sweet orange oil.
- Herbal therapy for bright skin
In this treatment, a herbal paste usually made of turmeric, licorice, and grain powders is applied to your body. This mixture functions as a natural purifying agent for your skin and improves radiating skin complexion. It is best for people who have dull and dry skin.
- Ayurvedic home remedies
There are a lot of home remedies you can try out with the Ayurvedic ingredients. In any other case, you have to consider your skin type before blindly depending on any other platforms that recommend you to do so.
We notice the world is getting back to its origins and millennials are increasingly reaching out to Ayurveda to experience its tremendous benefits for their skin, hair, and overall health. Nature has everything that your skin requires and all you have to do is to pick what is reasonable for your unique skin type.
